Thursday, June 2, 2011

Pulled Pork and BBQ Sauce

First off- props to my roommate Yogy for making this for dinner tonight. This is not an original recipe by any means. In fact, you can find tons of recipes for paleo pulled pork, and I have tried quite a few. This is by far the best I have come across. I've also had some successes and failures with all sorts of BBQ sauce recipes, and this one turned out great. So I'm just going to post links for the recipes...

Crock Pot Pulled Pork
BBQ Sauce

I ALWAYS eat pulled pork with coleslaw.  Back in the days when I would eat  a pulled pork sandwich, I would put the coleslaw right inside the sandwich. Here is a recipe(ish) of the coleslaw I made tonight. I say "ish" because I don't measure so you just have to taste it as you go along. It's also not quite paleo because I used sour cream as the base for the dressing. If you want to make it paleo, simply replace the sour cream with some homemade mayo.

1/4 head of cabbage (red or green),  core removed and shredded
2 carrots, grated
1 apple, grated

1/3 cup sour cream
1/4 of a yellow onion, grated
1-2 T apple cider vinegar
1-2 t hot sauce
caraway seeds (optional)

I shredded the cabbage with a knife, but from time to time I use the food processor with the grater blade to shred and grate everything. Throw everything into a big bowl and in a separate bowl mix the sour cream and vinegar. Grate the onion into the bowl and add hot sauce and salt to your tastes. Caraway seeds are optional- I threw them in because I had them and don't use them for anything since I no longer make bread.


  1. Thankfully a sensor was developed that played your favorite obstacle avoidance song, so people could stop texting
    or talking on their cell phone to apply the brakes, then listen to see if they were too late.
    The unit can cook up four square-shaped waffles in a matter of minutes, and
    it accommodates both store-bought mixes and batters made from scratch.

    Also visit my web-site

  2. Don't paint the chalkboard paint or you won't be able to
    write on it. Therefore your needs will change in a supplier to purchase your goods from.
    Check with a good search engine to find a free website that permits you to post photographs and videos.

    Here is my blog ::
    Also see my web page > joann fabric online

  3. But, being laughed at while preparing for a possible zombie 2012 apocalypse, or other consequences of the end of the Mayan calendar is going to be worth
    it - when the unimaginable and previously comically impossible actually come to
    life. It let go with a shriek and fell back into the masses
    disappearing from sight "Freeeeeeeedddoooooooooom" Jeff yelled out lustily
    Micah raised an eyebrow and glanced over him, "That's all I could come up with" he grinned sheepishly.
    Recruiting survivors is complicated but not difficult.

    Have a look at my web page - how to survive a natural disaster

  4. Yes, this does give you tons of time to take off and finish all
    that you need to be done. 2 lbs chicken breast, cut
    into strips. In a lot of cases, the best types of meat to make use
    of in slow cooking are often the less costly cuts because the greater fat content means that
    the meat becomes beautifully tender throughout the duration of cooking.

    My blog 12 volt slow cooker

  5. It's truly very complicated in this full of activity life to listen news on TV, thus I simply use web for that reason, and take the most up-to-date news.

    Look at my webpage - online corporate reputation management