Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Friday, May 6, 2011

BLT Chicken Salad


This is one of my best ideas, if I do say so myself. I just finished eating about 15 minutes ago and I was so excited, I had to post it right away. Now, I don't condone wrapping burgers in lettuce because they are too darn juicy, but lettuce is a great vehicle for tuna/chicken/egg salad, etc. I like the hydroponic butter lettuce because it lasts a long time in the fridge.

1 lb cooked chicken breast
5 slices cooked bacon
1/2-1 cup cherry tomatoes, sliced in half
1/4 cup almond mayo or other homemade mayo, thinned out
Avocado slices
Butter lettuce leaves
Salt and pepper

Cut the chicken and the bacon into bite size pieces. I like my pieces of bacon to be about twice the size of the chicken. Combine chicken and bacon in a large bowl with tomatoes. Thin out mayo with 2 T of water, or your fat of choice (I used warm bacon fat! But that's just me...) and add to chicken. Mix well, add salt and pepper to taste- I found it didn't really need much salt because of all the bacon (and bacon fat). Serve it in butter lettuce leaves with a couple of slices of avocado on top, and eat it like a taco!

If you don't want to make the mayo, you could probably substitute a vinaigrette made from Dijon mustard, lemon juice or red wine vinegar, and olive oil. I also think this would be wonderful with hardboiled eggs instead of chicken.


Thursday, April 21, 2011

Asparagus almond frittata


Here is a recipe that my friend, Margaret, sent me. Frittatas are great. They are one of those clean-out-your-fridge kind of meals- you can take whatever veggies and meat you have and throw 'em in, and it's almost guaranteed to be delicious.

8 eggs or equivalent egg whites or egg beaters
2 cups cooked veggies (asparagus or broccoli)
2 cooked/diced chicken breasts
2/3 cup sliced almonds
1/4 cup cottage cheese (optional)
1/4 cup plain or unsweetened vanilla almond milk

Beat eggs, add salt and pepper and remaining ingredients, mix well. Pour into greased 9 inch glass baking dish. Bake at 350 degrees for 30-40 minutes or until you can insert a knife in the middle and it comes out clean. Cool and refrigerate covered, lasts several days.


She's going to try out a sweet version as well, and hopefully lets us know how it goes:
Subtract veggies and chicken, add 1 t cinnamon and 1-2 cups berries.

Thanks, Margaret!