Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Wednesday, April 27, 2011

Have you ever...?



...made your own almond milk? I've never had store bought almond milk. I had been hearing and reading about it so I checked out a box of it at the grocery store, and there was a whole bunch of un-caveman-like stuff in there in addition to the almonds and water. Turns out, it's even easier than I expected to make your own. How easy? This easy:

1 cup almonds (whole, slivered, whatever you have)
3 cups water

Equipment: blender, fine mesh strainer, cheesecloth

If possible, soak the almonds in a bowl of water for 1-8 hours. If not possible, don't worry, this is not going to make or break your "milk". Put almonds and 3 cups of water in a blender, and let it go on high for about 30 seconds. Line a fine mesh strainer with a couple layers of cheesecloth, set it over a bowl, and dump in the mixture. Let it sit for 40-60 minutes until fully drained, then give the cheesecloth a good squeeze to get out every last drop.

This is just a basic recipe. If you
want it sweetened you can throw in 4-6 dates before you blend, or use your sweetener of choice. You can add some unsweetened cocoa powder. I like it with some cinnamon and nutmeg- it tastes like horchata. To be honest, since I've never had store bought almond milk, I have no idea how this compares. It could be horrible. But I'm 99.3% sure that it's not.

The real reason I thought to make this recently is because I wanted to make a smoothie and thought I would try something different than my usual coconut milk. I used 3/4 cup almond milk, 1 very ripe banana, and 6 strawberries.


Oh, and don't throw out the almond meal that remains after the straining. You can use it as a crumb topping for a fruit/berry cobbler:

Mix almond meal with a couple tablespoons of fat (ghee, butter, coconut oil), 1 egg white, 1 tsp cinnamon, and a pinch of salt.

In a baking dish combine desired fruit (peaches, fresh or frozen berries) and the juice of 1 lemon. Spread the almond topping over the berries and bake at 350 for 25-30 minutes- until the top is golden brown. Let cool before digging in. I imagine you could eat this for breakfast with a little almond milk poured over it... like oatmeal!

Look at that. Three recipes in one post.